If you're here, you've likely walked a long road, collected a fair share of scars, and developed a healthy scepticism toward 'easy answers.' This site doesn't have any. It won't promise to fix you, partly because you are not as broken as you think you are—you are a work in progress, like all of us.

What you'll find is a humble collection of frameworks that survived my own difficult decades and helped me see the world more clearly. I hope these reflections resonate and guide you in your own quiet, demanding work.

Short on time? (2 minutes)… take me to the core ideas…

OK, I’d advise going straight to section 3.1 “We are all Broken Vessels” here and to see if it engages you enough to bookmark for future browsing.

 

I’ve got a bit more time (10 mins) and want to:

-       Understand my chaotic life – Check out section 2.3: “Seven Pillars of Wellness” here.

-       Listen to something uplifting / relaxing – Checkout the playlists here.

-       Help a friend that I’m struggling with – Check out section 3.4 “Changing heart’s not just minds” here.

 

I’m ready for a deep dive and I’ve got time on my hands:

-       Well, you can walk the full path and start at the Welcome page here.

-       Or you can pick a topic that interests you – I’d personally recommend section 2.4 on “Defining Love” here.

 

Whilst you can probably read through the whole website in about 40 mins, you may wish to explore the idea’s further. This website is designed to be a springboard for the curious to help you understand yourself and your blind spots by introspection, faith and educating yourselves via the widest range of sources possible, including traditional print media and sacred texts from source - depending of course on how deep you want to go with this. I encourage you to approach all information, including the content of this site, with a spirit of healthy questioning and critical inquiry, and wish you a Buen Camino!

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